The Wellbeing Team
Social Prescribing and Health Coaching
There are many services, activities and support groups available locally that can help improve your health and wellbeing.
The Wellbeing Team provides Social Prescribing and Health Coaching for patients aged 18 and over. We offer personalised support to help you identify what matters most to you, explore the challenges you may be facing, and make positive changes that improve your wellbeing.
Through a series of appointments, we can help you build confidence, develop self-help strategies, set achievable goals, and connect with local services, groups and organisations that can provide practical or emotional support.
How can we help?
The Wellbeing Team can support patients with:
- Housing, debt and benefits concerns
- Bereavement and coping with loss
- Loneliness, isolation or lack of social connection
- Low confidence, low self-esteem or social anxiety
- Stress, anxiety, low mood and other wellbeing concerns
- Living with a long-term health condition
- Lifestyle changes, including weight management and physical activity
- Finding local activities, clubs, groups or community support
- Employment, training, volunteering and learning opportunities
- Support for unpaid carers and parents
- Low-level addiction and recovery support
- Accessing support for physical, learning or mental health disabilities
If you're facing challenges that are affecting your wellbeing, we will work with you to identify the most appropriate support available.
What is Health Coaching?
Health Coaching helps you take a more active role in managing your health and wellbeing. It focuses on what matters to you, helping you identify goals, build confidence and develop practical ways to make changes that feel achievable and sustainable.
Who can access the service?
The service is available to registered patients aged 18 years and over.
To get the most from the service, you should be willing to engage with the support offered and work towards goals that are important to you. Our team will support you throughout the process.
Contact The Wellbeing Team
If you would like support from The Wellbeing Team, please contact us through Klinik and provide a brief description of what you would like help with.