Corner Place Surgery has partnered with Sleepstation
A clinically proven sleep improvement program that helps you overcome insomnia and other sleep-related issues.
At Corner Place Surgery, we are proud to partner with Sleepstation, a clinically proven sleep improvement program that helps you overcome insomnia and other sleep-related issues.
Struggling with Sleep?
Sleepstation, an online program proven to help with insomnia and poor sleep patterns. Using clinically backed CBT-I (Cognitive Behavioural Therapy for Insomnia), Sleepstation offers a personalised approach.
Sleep is essential for your overall health and wellbeing
Whether you're experiencing difficulty falling asleep, staying asleep, or waking up feeling unrefreshed, poor sleep can take a toll on your physical and mental health.
How Sleepstation Works:
Sleepstation is an online program designed to help you get to the root of your sleep problems. Using cognitive behavioural therapy for insomnia (CBT-I), it addresses unhealthy sleep habits and helps you develop better sleep patterns—without medication. With a personalised plan and ongoing support from sleep coaches, Sleepstation offers a long-term solution to poor sleep.
Why Choose Sleepstation?
- Clinically proven to improve sleep
- 100% online and convenient
- Personalised plans based on your sleep habits
- Supported by sleep experts and coaches"
Frequently asked questions
Who can use NHS-funded Sleepstation?
Sleepstation is a helpful resource for many people struggling with sleep, but it may not be suitable for everyone. Certain medical conditions may affect your ability to use the program effectively, especially due to the sleep restriction technique used in Cognitive Behavioural Therapy for Insomnia (CBT-I).
Sleepstation is not suitable for individuals who have:
- Epilepsy or a history of seizures
- Bipolar disorder or a previous manic episode
- Schizophrenia, schizoaffective disorder, or a history of psychotic episodes
- A high risk for falls
- Currently detoxing from drugs or alcohol
- A personality disorder
Additionally, Sleepstation cannot accept referrals for:
- Patients under 18 years old
- Individuals who are unable to use a computer or smartphone and access the internet daily
Can Sleepstation help with long-term or severe sleep problems?
Yes! Sleepstation is clinically proven to help even those with severe insomnia. With a dedicated team of sleep coaches, doctors, and experts, the program identifies the root causes of sleep issues and provides personal support to improve your sleep quality.
How Can I Access Sleepstation?
To self-refer to Sleepstation visit the link at the bottom of the page and type Corner Place Surgery into the ‘search for your GP surgery’ box.